2020 has put a strain on all of us, and that includes small business owners. In an effort to do our part in helping local businesses recover, ActionCOACH RGV created 1 of the 10 campaigns, and now, we’re looking to do more.
Through this project, we offered support to businesses by giving away 10 complimentary business strategies to get their feet on the ground for 2021. Just as we were grateful to meet and support such wonderful people, however, we here at ActionCOACH RGV learned that the benefits of gratitude can sprout into many aspects of our lives, especially now during such uncertain times.
We’re often told that being grateful can help us live happier, healthier lives, but you might be wondering if these are just meaningless platitudes. Truth be told, the benefits of grateful thinking can actually be measured scientifically. In fact, gratitude and its positive effects have been the subject of many studies:
Keeping a gratitude journal can’t solve all your problems, but taking time to be thankful for the things you love in life can help you relieve stress and appreciate your own worth. While you might not immediately connect gratitude with success, science has shown that being grateful might make you better able to meet challenges as they arise.
Listing the benefits of gratitude is all well and good, but that isn’t enough. You need to be able to add gratitude into your life so that you can make thankfulness a habit. While taking the time to say “thank you” may not be the first thing on your mind while running your business, incorporating gratitude into your day can help to make it a part of your outlook on life.
If you want to add a little bit more gratitude to your routine, you can follow these tips:
Remember, gratitude isn’t about you; it’s about what you’re thankful for. When you’re expressing gratitude for someone, the form that “thank you” takes should be distinct to the person you’re thanking.
Look for unique and personal ways to thank people so that they truly feel their efforts have been acknowledged and appreciated. Each expression of gratitude should be genuine and true to the unique relationship you have with that person.
Gratitude can be particularly hard to muster during hard times, which is unfortunate because hard times are when a little thankfulness can do the most good. You may be facing more significant challenges than ever before, but taking a moment to meditate on the resources you have and the happiness you can find can help you feel more grounded and prepared for the future.
During a pandemic, fear and uncertainty can make us forget the good things we still have. Unfortunately, this can lead to a circle in which we become fixated on our problems and unable to see a happy future. Taking a moment to focus on gratitude can help you find relief from the stress and chaos of 2020, and that’s why we here at ActionCOACH RGV want to do more.
Our 1 of the 10 campaign was such a success that we want to help an additional 10 business owners get back on their feet with a fresh business strategy for 2021.
At ActionCOACH RGV, we want to show our gratitude to the businesses in our area by extending the 1 of the 10 campaign to an additional 10 participants. Our business coaches have studied the industries that were most impacted this year and tailored complimentary business plans to help them get their life back on track for 2021.
This year has led to many changes in how businesses operate, and many of those changes aren’t ever going back. With the help of ActionCOACH RGV’s business coaching, your business can enter the new year set for success.
Take ACTION Today! Sign Up for Your Chance to be 1 of the 10 That Receive
a Complimentary Business Strategy for 2021!
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